{"id":562,"date":"2022-09-03T10:05:59","date_gmt":"2022-09-03T08:05:59","guid":{"rendered":"http:\/\/phf.dk\/?page_id=562"},"modified":"2025-09-01T20:24:58","modified_gmt":"2025-09-01T18:24:58","slug":"angsthaandteringskursus","status":"publish","type":"page","link":"http:\/\/phf.dk\/index.php\/angsthaandteringskursus\/","title":{"rendered":"Angsth\u00e5ndteringskursus"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-background-color-color has-text-color\"><strong>Lider du af angst og er mellem 18 og 25 \u00e5r?<\/strong><\/h3>\n\n\n\n<p><strong>Vi tilbyder et kognitivt gruppebehandlingsforl\u00f8b med<\/strong><\/p>\n\n\n\n<p>&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>6 sessioner af 2 timer, max. 6 deltagere<\/em><\/p>\n\n\n\n<p>&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>en tryg og rummelig atmosf\u00e6re<\/em><\/p>\n\n\n\n<p>&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>en konstruktiv, m\u00e5lrettet og effektiv behandlingsmetode<\/em><\/p>\n\n\n\n<p><strong>Du vil arbejde med<\/strong><\/p>\n\n\n\n<p>&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>at forst\u00e5 og udfordre angstens vedligeholdende m\u00f8nstre<\/em><\/p>\n\n\n\n<p>&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>at styrke din selvforst\u00e5else og selvomsorg<\/em><\/p>\n\n\n\n<p>&#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>at opn\u00e5 en holdbar strategi til at h\u00e5ndtere og reducere din angst<\/em><\/p>\n\n\n\n<p>Kurset er baseret p\u00e5 kognitiv adf\u00e6rdsterapi, den mest veldokumenterede og effektive behandlingsform for angstlidelser, samt compassion-fokuseret terapi med fokus p\u00e5 forst\u00e5else af hjernens mekanismer og arbejde med selvomsorg.<\/p>\n\n\n\n<p><strong>Underviser<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/phf.dk\/index.php\/psykolog-niels-baden\/\" target=\"_blank\" rel=\"noreferrer noopener\">Niels Baden<\/a>, autoriseret psykolog, speciale i kognitiv adf\u00e6rdsterapi og +15 \u00e5rs erfaring med angstbehandling<\/p>\n\n\n\n<p><strong>Lokalitet<\/strong><\/p>\n\n\n\n<p>Ingerslevs Boulevard 31, stuen, 8000 Aarhus C<br><a href=\"https:\/\/maps.app.goo.gl\/RTRodrASNzfrbaiC8\" target=\"_blank\" rel=\"noreferrer noopener\">Se p\u00e5 kort<\/a><\/p>\n\n\n\n<p><strong>Pris<\/strong><\/p>\n\n\n\n<p>3900,- pr. person (Sygeforsikring danmark yder tilskud p\u00e5 1200,-)<\/p>\n\n\n\n<p><strong>Tilmelding<\/strong><\/p>\n\n\n\n<p>Tlf. 42 42 62 02 eller e-mail\u00a0<a href=\"mailto:kontakt@phf.dk\">kontakt@phf.dk<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-background-color-color has-text-color\" style=\"text-transform:uppercase\">Kommende kursusdatoer<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-background-color-color has-text-color\">For\u00e5r 2026<\/h5>\n\n\n\n<p>Datoer f\u00f8lger<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-55323b9a\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-576c728a wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"mailto:kontakt@pspb.dk?subject=Tilmelding%20til%20Angsth\u00e5ndteringskursus &amp;body=Jeg%20vil%20gerne%20tilmeldes%20kurset.\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">Tilmeld dig her<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-background-color-color has-text-color\">Efter\u00e5r 2025<\/h5>\n\n\n\n<p>Datoer f\u00f8lger<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a12819b2\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-489c27a8 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"mailto:kontakt@pspb.dk?subject=Tilmelding%20til%20Angsth\u00e5ndteringskursus &amp;body=Jeg%20vil%20gerne%20tilmeldes%20kurset.\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">Tilmeld dig her<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lider du af angst og er mellem 18 og 25 \u00e5r? Vi tilbyder et kognitivt gruppebehandlingsforl\u00f8b med &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6 sessioner af 2 timer, max. 6 deltagere &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;en tryg og rummelig atmosf\u00e6re &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;en konstruktiv, m\u00e5lrettet og effektiv behandlingsmetode Du vil arbejde med &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;at forst\u00e5 og udfordre angstens vedligeholdende m\u00f8nstre &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;at styrke din [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":472,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-562","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1.jpg",2527,1477,false],"thumbnail":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-150x150.jpg",150,150,true],"medium":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-300x175.jpg",300,175,true],"medium_large":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-768x449.jpg",750,438,true],"large":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-1024x599.jpg",750,439,true],"1536x1536":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-1536x898.jpg",1536,898,true],"2048x2048":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-2048x1197.jpg",2048,1197,true],"hestia-blog":["http:\/\/phf.dk\/wp-content\/uploads\/2021\/06\/2015-08-22-15.07.42-Eidi_001-1-360x240.jpg",360,240,true]},"uagb_author_info":{"display_name":"Niels Baden","author_link":"http:\/\/phf.dk\/index.php\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Lider du af angst og er mellem 18 og 25 \u00e5r? Vi tilbyder et kognitivt gruppebehandlingsforl\u00f8b med &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6 sessioner af 2 timer, max. 6 deltagere &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;en tryg og rummelig atmosf\u00e6re &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;en konstruktiv, m\u00e5lrettet og effektiv behandlingsmetode Du vil arbejde med &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;at forst\u00e5 og udfordre angstens vedligeholdende m\u00f8nstre &#8211;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;at styrke din [&hellip;]","_links":{"self":[{"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/pages\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":39,"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/pages\/562\/revisions"}],"predecessor-version":[{"id":1073,"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/pages\/562\/revisions\/1073"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/media\/472"}],"wp:attachment":[{"href":"http:\/\/phf.dk\/index.php\/wp-json\/wp\/v2\/media?parent=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}